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Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode
Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode

Therapy Light Happy Light/Sad Light 5000-35000 Lux

Winter Light Therapy Lamp - 10,000 Lux Full Spectrum SAD Lamp with Adjustable Brightness & Night Light Mode

€139,95 Sale Save

How Light Therapy Helps with SAD

Light therapy can be as effective as medication for relieving SAD symptoms. By emitting full-spectrum light similar to sunlight, it compensates for the lack of sunlight in fall and winter, with many users experiencing benefits within days to weeks.

For those with bipolar disorder, sensitive skin, or vulnerable eyes, consultation is advised as light therapy may have adverse effects.

To maximize results, establish a routine: use the lamp at the correct time, duration, and proximity each day for optimal benefits.

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Winter Light 10,000 lux 3 Modes Bright Natural Therapy Light Full Spectrum Adjustable SAD Lamp Charging Night Light LED Light Therapy UV free Seasonal affective disorder, or SAD, is a form of depression characterized by an uptick in symptoms after periods of seasonal transition. The majority of people diagnosed with SAD experience the highest levels of depressive symptoms during the fall and winter. SAD is strongly linked to natural light exposure. The circadian clock, a biological timekeeper that regulates mood and sleep, relies on natural light to function properly. As a result, people with SAD experience low points when daylight is scarce.

Many of us experience light deprivation either due to long winter months or having a lifestyle that keeps us indoors.

HEALTHY SOLUTION FOR ENHANCED MOOD, ENERGY, SLEEP & FOCUS

The Theia Light Lucent provides a natural solution in an energy-efficient light therapy lamp, so you can get your daily dose of healthy light - no matter your schedule or the weather. Light therapy has been proven effective for treating winter blues, sleep disorders related to circadian rhythm, irregular sleep schedules, jet lag, and general healthy light deprivation.

Beat the Winter Blues and Boost Your Mood!

Recharge your batteries with your vitamin L light therapy lamp
With 35,000 LUX at a distance of 30 cm (10,000 lux at 20 cm), it covers the daily light requirement to correct disturbances in the biological clock and overcome the winter blues (a mild form of seasonal depression). After just a few sessions, you will be in a positive mood again and your tiredness will decrease. Extend your treatment over a few weeks to improve your sleep in the long term. Vitamin L's compact and slim design makes it ideal for use in small spaces or when traveling. This small light panel can be positioned vertically or horizontally.

Use the Theia Light Lucent in as little as 15-30 minutes and start noticing its effects.

EASY TO USE

What makes this Theia Light unique is that its small size means it can more easily fit into your day-to-day routine. You can use it while checking emails, reading a book, or working at your desk. It’s portable enough to take with you on the road. Additionally, it can be positioned vertically or horizontally to fit just about anywhere you need it. The simple on/off button ensures that a healthy light routine is just one touch away. 

1. INCREASED ENERGY

SAD lamps produce 10,000 LUX (the amount of light needed to benefit from the sun) to trick our bodies into creating serotonin, thus boosting energy levels.

BETTER REGULATED SLEEP

A recent 2022 study found light therapy to prevent sleep disruption for women undergoing chemotherapy for cancer. When compared to a dim red light group, the white light group experienced:
✔️ Longer night-time sleep
✔️ Fewer sleep disturbances during the night
✔️ Fewer and shorter daytime naps.

3. IMPROVED MENTAL HEALTH AND MOODS

Light therapy for depression is by far the most common use of phototherapy lights. A significant reason people develop mood disorders such as seasonal affective disorder is low serotonin levels. Light box therapy helps boost serotonin, giving us the ability to better manage moods.

5. IMPROVED MEMORY

There wasn’t much evidence of the effects serotonin has on memory for some time until a breakthrough was made in 2017. A John Hopkins study of the brain showed that those with a declined memory and conditions like Alzheimer’s disease have a severe decrease in serotonin neurons. This finding leads them to believe that low serotonin levels were a direct cause of memory decline rather than a byproduct. Now, they think that by increasing serotonin levels, they can reduce memory decline.

6. REDUCED ANXIETY

Another effect light therapy has on our bodies is increased melatonin production. This boost in melatonin helps regulate our sleep-wake cycles, making it easier to fall asleep and stay asleep, contributing to overall better sleep quality.

 INCREASED SEXUAL FUNCTION

High levels of serotonin are associated with low libido, while low levels are associated with increased libido.

Embrace the Benefits of Natural Light

Experience the warmth and brightness of natural sunlight with our innovative light therapy lamp. Designed to elevate your mood and enhance your well-being, this lamp mimics the beneficial effects of sunlight, helping to combat seasonal affective disorder (SAD) and boost your energy levels.

Whether you're working from home, reading a book, or simply relaxing, our compact and portable design makes it easy to integrate into your daily routine. With adjustable brightness and color temperature options, you can create a personalized ambiance that suits your needs. Enjoy the comfort of sunshine, no matter the weather outside!

Is it advisable for me?

Vitamin L can be used daily, between 20 and 60 minutes per session, depending on your needs and the distance between you and the lamp.

It is particularly indicated for :

✔️ Winter blues (a mild form of SAD).
✔️ non-seasonal depression, as a complementary therapy to other treatments
✔️ Sleep and sleep disorders
✔️ tiredness, drowsiness
✔️Difficulty concentrating
✔️Night work or jet lag

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